Could the health of the soil your food is grown in affect your autoimmune health? In this episode, I’m joined by Pat Miletich to explore the often-overlooked connection between Soil Health and Quality and autoimmune […]
Wellness on the Go: Travel Kit Must-Haves for a Healthy Journey
Wellness on the go is a must for anyone who spends a lot of time traveling or spending time away from home. As someone who loves to travel and go out, these are the things […]
“My Top 10 Autoimmune-Friendly Pantry Staples from Thrive Market”
Pantry staples from Thrive Market are a must have when you have an autoimmune condition. While you can of course get many of these staples from other grocery stores, with Thrive Market’s low price guarantee […]
“Infrared Sauna vs. Red Light Therapy: Which is Better for Autoimmune Wellness?
Introduction Infrared sauna vs red light therapy is a good question that many people who are focused on autoimmune wellness are asking and for many good reasons. Many people with autoimmune conditions are looking for […]
Hypercuriosity and Pain: The Missing Piece Behind Years of Unexplained Symptoms
In this episode of the Autoimmune Rehab Podcast, I sit down with Lorraine Ansell to explore the often-overlooked connection between hypercuriosity and pain and how it relates to Hypermobile Ehlers-Danlos Syndrome (hEDS). Many people spend years searching for answers […]